Week 3, Day 5 – Emotional Freedom

It's time to focus on emotional freedom and how to honor emotions without becoming them, without attachment.

Welcome back,

So let’s be real for a moment. Emotions - they can feel like everything.

They rise fast. They cloud the mind. They make the heartache or swell.

There are times when we feel deeply connected to someone. If there is toxicity or something that causes a breakapart between you, everything of emotions activates. Releasing from them will bring emot…